

In modern terms, they are characterizing the polar opposites exist in everything.Ģ4 Hour Yin Yang Cycle with a 12 PM corresponds to Utmost Yang, while 12AM corresponds to Utmost Yin.įrom the health standpoint, the basis of well-being is the appropriate balance of yin and yang.

Originally, the terms pronounced geographical aspects such as the shady is a represents cold, dark, and other passive properties) and sunny side is a represents warm, bright, and other active characteristics) of a mountain or the southern and northern bank of a river. These opposite but complementary aspects are yin and yang. In the Taoist philosophy, wholeness is the union of opposites such as dark and light, soft and hard, female and male, slow and fast, and so forth. Yin and Yang (pronounced as yong) is one of the most fundamental concepts in Traditional Chinese Medicine (TCM). It is through this interchange that they convert from the inside out and become each other, creating the continually repeated cycle from life to death to life again. The two energies of yin and yang are of direct opposites and so one feed the other the energy it lacks.

Theory of yin yang helps define the inner functioning of nature, and it provides clarification of why there are night and day, light and dark, good and evil, right and wrong, male and female, etc.
